Don't get me wrong: I'm not saying he's not annoying or weird, or that he's actually funny. But despite his regrettable Forrest Gump impressions, dick-ish nicknaming of others, and odd flirtation with/sexual harassment of Dreya Weber, I have to hand it to Tony: He can bust out some INSANE moves.
In the middle of the Chest, Shoulders & Triceps workout, I went slack-jawed with amazement as Tony demonstrated his version of a Plyo Push-Up: At the bottom of a standard push-up, he exploded up -- launching both hands and both feet up off the floor -- clapped his hands in mid-air, and then landed in a push-up position again. He repeated this over and over again. And at the time this video was shot, he was 45 years old.
I'm still picking my jaw up off the floor.