Monday, September 7, 2009

P90X Day 30: Plyometrics

This morning was my first Plyo workout in two weeks, and man oh Manischewitz (as my annoying TV trainer's uncle used to say), I'd forgotten how challenging this session can be. My legs turned to jelly after the second round of Run Stance Squat Switch Pick Ups, and they stayed that way throughout the rest of the hour. It was exhausting, but I enjoyed it nonetheless -- especially knowing that after today's Plyo routine, I'm a third of the way through P90X!