Wednesday, September 16, 2009

P90X Day 39: Yoga X

I'm experiencing a deficit of balance this morning. I felt strong and (reasonably) flexible, but couldn't match my results from last week's Yoga X session because I kept tipping over while trying to maintain certain balance poses (e.g., Twisting Half Moon, Crane, Standing Leg Extension, etc.). Unlike Weebles, when I wobble, I usually fall down -- especially if I'm trying to balance on my weaker (left) leg. I'm going to chalk it up to an off day, and hope for a better sense of equilibrium next week.

By the way, Yoga X features one of my all-time favorite P90X moments: Tony yells out "This isn't a competition -- we're just doing our best and WHAT, you guys?" and everyone ignores him.