Round 3 / Day 96: P90X+ Interval Plus

I just love that when Tony, Traci and Mark start doing Jockey Squats (a.k.a. "Morrow Monsters"), the clip-clop of fake-sounding hooves dominates Jason Scheff's P90X+ soundtrack.

Round 3 / Day 79: P90X+ Interval Plus

Every time I do Plyo Lunges (a.k.a. "Mary Katherine Lunges"), I have to suppress an almost overwhelming urge to yell out: "SUPA-STAH!!!"

Round 3 / Day 61: P90X+ Interval Plus

Started out easy, and ended up hard.

(That's what she said.)

Round 3 / Day 44: P90X+ Interval Plus

Interval Plus is the perfect home workout: It's not too tough, and not too easy -- and it contains a bunch of dorky-looking moves (e.g., Jockey Squats, Wacky Jacks, etc.) that I don't feel comfortable doing anywhere but in the privacy of my own home.

Round 3 / Day 26: P90X+ Interval Plus

I did Interval Plus in the morning, and M did it at night. After comparing notes, we both agree that: (1) it's more challenging than it first appears; and (2) it's startling to learn that Traci Morrow has birthed six kids -- none of whom are multiples -- and still manages to find time to work out.

Round 3 / Day 9: P90X+ Interval Plus

The first few minutes of Interval Plus were deceptively easy. After a five-minute warm-up, Tony announces that we're going to do 15 different exercises -- each for one minute. That doesn't sound so bad, I thought. How's this going to be different from Insanity Pure Cardio?

(What are you looking at, Tony?)

More after the jump.