Round 3 / Day 96: P90X+ Interval Plus

I just love that when Tony, Traci and Mark start doing Jockey Squats (a.k.a. "Morrow Monsters"), the clip-clop of fake-sounding hooves dominates Jason Scheff's P90X+ soundtrack.

Round 3 / Day 26: P90X+ Interval Plus

I did Interval Plus in the morning, and M did it at night. After comparing notes, we both agree that: (1) it's more challenging than it first appears; and (2) it's startling to learn that Traci Morrow has birthed six kids -- none of whom are multiples -- and still manages to find time to work out.

Round 3 / Day 1: P90X+ Upper Body Plus + Abs / Core Plus

And away we go.

For the inaugural workout of Round 3, I decided to start with Upper Body Plus and Abs / Core Plus from P90X+. This was my first gander at P90X+, which is marketed to P90X grads who want to "break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results." In all-caps, Beachbody screams: "TAKE YOUR WORKOUT TO THE NEXT LEVEL!"

And if that doesn't convince you to try P90X+, "Jason Scheff, lead singer of the band Chicago, scored all-new music exclusively for P90X Plus while completing his first round of P90X!" (Jason who? I haven't listened to Chicago since the 8-track era, but what happened to Peter Cetera?)

More -- including a full review of Upper Plus -- after the jump.