- 2 sets of deadlifts
- 2 sets of side presses
- 2 sets of weighted pull-ups
- 2 sets of weighted push-ups
- Handstand practice
I did Ab Ripper 200 and the first half of P90X X Stretch. Ah, Tony -- I'd missed your crazy-eyes, helmet-hair and dumb jokes.
Tuesday, August 10, 2010
Tuesday's Workout
Power to the People!
I did Ab Ripper 200 and the first half of P90X X Stretch. Ah, Tony -- I'd missed your crazy-eyes, helmet-hair and dumb jokes.
I did Ab Ripper 200 and the first half of P90X X Stretch. Ah, Tony -- I'd missed your crazy-eyes, helmet-hair and dumb jokes.
