This morning, I decided to up the weights I'm lifting, which meant my rep counts dropped. It wasn't fun to feel so inadequate, but if my goal is to build a little more muscle mass, I suppose I'm going to have to start pushing myself to go heavier (and eat more, too).
On another note: Katie doesn't ever seem to get less annoying. Today, it wasn't her incessant jabbering and overeager giggling that bugged me -- it was the weird squeaky grunting she emits during exercise. That, and the fact that she's decided that it's her responsibility to be the set-up man for Tony's douchey jokes. "What show is that, Tony?" she chirps when he smirks into the camera and launches into his "gun show" routine.
Both of you: SHUT. UP.