Not me. Not even close. I managed only about 75, half of which were done with a leg supported on a stool.
Is it possible to feel strong and weak at the same time? Because I do.
The majority of the session focused on lower body strength, and some of the leg exercises were killer -- especially the wall squats. By the end, even the calf raises (which I initially thought looked cheesy) were killer.
Here's what I got to do today:
- Balance Lunges
- Calf-Raise Squats
- Reverse Grip Chin-Ups
- Super Skaters
- Wall Squats
- Wide Front Pull-Ups
- Step Back Lunges
- Alternating Side Lunges
- Closed Grip Overhand Pull-Ups
- Single-Leg Wall Squats
- Deadlift Squats
- Switch Grip Pull-Ups
- Ballistic Stretches
- Three-Way Lunges with Two-Kick Option
- Sneaky Lunges
- Reverse Grip Chin-Ups (again)
- Chair Salutations
- Toe-Roll Iso Lunges
- Wide Front Pull-Ups (again)
- Groucho Walks
- Calf Raises
- Closed Grip Overhand Pull-Ups (again)
- 80/20 Siebers-Speed Squats
- Switch Grip Pull-Ups (again)
And don't forget another round of Ab Ripper X. Fuuuuuck.
On another note: Tony ought to spend less time sexually harassing Dreya Weber, the blonde fitness model/trainer in the video. I haven't watched many workout videos before, but I'm pretty sure it's not typical for the lead male trainer to give a sweaty hug to one of his female models after the workout is over. Or to watch her take off a sweatshirt and remark: "Uh-oh! The top is coming off!"
Tony offers a "Tip of the Day" in each of his videos, so in the spirit of P90X, here's mine: If your name is Dreya Weber, you should consider contacting Beachbody's Human Resources department.
