P90X Day 22: Yoga X

Believe it or not, I actually enjoyed Yoga X this morning -- my poses are much improved, and I'm now able to hold Twisting Half-Moon (albeit with the help of a yoga block) without crashing to the ground.



My short-term Yoga X goal: Stay in Crane for 60 seconds with no toe-touches by Day 45. (During today's Crane attempt, my right toe touched down four times, but only for a second each time, which got me more excited about Yoga X than Tony's screaming ever will.)

[UPDATE: Goal achieved!]