According to one McGill University study, " seeing meat makes people significantly less aggressive ." Frank Kachanoff, who studie...

In the immediate wake of Star Wars Day and Cinco de Mayo, it may have escaped your notice that today was National Nurses Day . But don’t fr...

You know how I feel about the overconsumption of carbohydrates . If -- like most people in this country -- you’re overweight after a lifetim...

I recently received an email from a reader asking me what I eat before my morning workout. My answer: Nothing. As you may recall, I've...

Over the past few days, I’ve been trying to gradually phase out my caffeine intake, but it’s been a spectacular failure. I was actual...