Crass Cross-Promotion

Our buddy and comrade-in-arms, R (a.k.a. Post24th), has joined The Five Tribe as an author! For those of you not yet familiar with R, read all about her here, and don't forget to add her blog, After the 24th Grade, to your list of required reading list. Trust me -- you'll dig it.

Okay, CrossFit Palo Altans: Who's next?