Showing posts with label
Plyo Legs
.
Show all posts
Showing posts with label
Plyo Legs
.
Show all posts
Sunday, April 18, 2010
Round 3 / Day 51: Nothing But Legs
›
Another day's workout done in the silent darkness of a hotel room: Squats (50 reps) Forward Lunges (25 reps per leg) Calf-Raise Squa...
Sunday, April 4, 2010
Round 3 / Day 37: One-on-One with Tony Horton - Plyo Legs
›
As you've probably noticed, I've not been following my Monster Mash-Up schedule to the letter. (My goal, after all, isn't to sl...
›
Home
View web version
