Showing posts with label
Kelly
.
Show all posts
Showing posts with label
Kelly
.
Show all posts
Friday, May 20, 2011
Friday's Workout: Balls to the Wall
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An exchange on Twitter yesterday: @CFPaloAlto : Pending birth announcement for 5/20. It’s a girl. Glad @fitbomb is feeling better. #Crossf...
Monday, June 21, 2010
Monday's Workout
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I rolled out of bed at 4:45 a.m. this morning and popped into my friendly neighborhood CrossFit gym. Skills/Strength: 5-5-5-7-7-7 kettleb...
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