Swamped

Sorry about the lack of posts today. (Life happens.) Be back shortly.

In the meantime, visit M's blog, check out my new CrossFit landing page (which is still a work in progress, by the way) and catch me on Twitter. Or go do something really productive and game-changing, like uploading a picture of Voltron in place of your Facebook profile photo, thereby eradicating child abuse once and for all.

Facebook Virgin

Uh, I think I'm on Facebook now.

I've long been a Facebook holdout, but during my interview with Pam the Blam yesterday (which I'll be posting soon), she encouraged me to get off my ass and create an account. "There are tons of P90X people on it," she said. And how could I ignore the advice of someone as impressive as Pam?

But despite the fact that I've managed to get this blog off the ground, I'm kind of a techno-idiot, and utterly bewildered by Facebook. So can you please friend me and tell me what the hell I'm supposed to do with a Facebook account?