- Turkish Get-Ups (1. 2, 3, 1, 2, 3 - each side)
- 101 push-presses for time (95# / 65#), with a 5-burpee penalty every time the barbell is set down on the floor.
But as the workout wore on, the heavier the barbell got (even though I was only using 80 pounds and not the RXed 95). After Rep Number 50, I reluctantly lowered the barbell to the ground and did my requisite burpees....slowly. I broke the remaining push-presses into sets of 10, and resigned myself to the fact that I would have to do another four or five rounds of burpee before hitting the magic number of 101 push-press reps.
Yeesh. I literally fell asleep while writing this post. Must. Go. To. Sleep.