I love working out at CrossFit Palo Alto before the sun is up. I love getting stronger and faster. I love learning new skills. I love the competition, and watching elite athletes go beast mode at the Games. But the thing I love most about CrossFit are the people who do it, from my fellow 5 a.m. nutjobs to Maddy at Saratoga High School, who DOES. NOT. QUIT.
"Anybody can do anything" indeed.
