The BEST choice? Lentils, apparently. Tofu, beans and yogurt are also called out as relatively "green."
I appreciate that the Guide points out that pastured and grass-fed meat and dairy are better alternatives, and I agree with the Environmental Working Group that feedlots and factory farming practices are deplorable.
But the report is rife with inaccuracies, bad information and questionable recommendations. Like the part where they say that "[t]he evidence is clear that eating too much meat...is associated with serious health problems." And the part where they promote "Meatless Mondays." And the part where they conveniently forgot to include the environmental impacts of wheat agriculture. And the part where they advocate eating "lower-fat dairy products." And the part where they suggest that "everyone in the U.S." should adopt a vegetarian diet for environmental reasons.
Yeesh. I'm getting tired just looking at the list.
But the report is rife with inaccuracies, bad information and questionable recommendations. Like the part where they say that "[t]he evidence is clear that eating too much meat...is associated with serious health problems." And the part where they promote "Meatless Mondays." And the part where they conveniently forgot to include the environmental impacts of wheat agriculture. And the part where they advocate eating "lower-fat dairy products." And the part where they suggest that "everyone in the U.S." should adopt a vegetarian diet for environmental reasons.
Yeesh. I'm getting tired just looking at the list.