Saturday, April 9, 2011

Strict(ly Ugly)

While the kids ate breakfast this morning, I ducked into the garage to sneak in some much-needed work on my muscle-up progressions.

And whaddaya know? I managed to crank out my first couple of dead-hang muscle-ups since last July! Of course, I had to record 'em for posterity's sake:

Yes, they're fugly as all get-out. But if you've ever seen me engage in any sort of physical activity, you already know that flailing legs, flapping arms and throaty grunts are my signature style.