Friday, December 24, 2010

Slowly But Surely...

...The word is spreading:
Turns out the only two macro-nutrients essential for human survival are protein and fat. Carbs in the form of grains and sugar are a very recent innovation in evolutionary terms, yet Americans may be consuming twice as much of them as they should, thanks in part to decades of medical advice and food marketing urging us to cut back on fat.
(Source: Grist)