Friday, October 22, 2010

Stretch of Road

If traffic's bad (and when is it not?), my daily commute can take up to an hour-and-a-half each way. When I'm not on work-related calls in the car, I pass my time listening to Terry Gross, satellite radio (baseball and bababooey!), and Robb Wolf's podcasts -- but by the time I get where I'm going, my body's all stiff and achy.

What to do?

Kelly Starrett has the answer:

(Photo: 27147)