Tuesday's Workout

More groove-greasing. This ought to look familiar by now:

• 2 sets of deadlifts
• 2 sets of presses
• 2 sets of weighted pull-ups

For good measure, I threw in some roll-outs and air squats, and I practiced doing handstands and double-unders. But overall, I tried to take it easy today. I love me some rest and recovery.