Monday, May 17, 2010

Round 3 / Day 80: 2K3 Turbulence Training Workout A + RKC Man Maker + Insanity Cardio Abs

I worked my ass off this morning, cranking out pull-ups and push-ups and dumbbell rows and kettlebell swings and tuck-knee jumps. I went all-out, and completely wiped myself out by the end of my hour-long workout.


Because I knew we had dinner reservations at a Brazilian churrascaria this evening, where we had a rodizio-style chowdown, cramming into our open maws as many different cuts of various meats as our distended stomachs would allow.

And even now, hours after my last slice of lamb off the server's big-ass skewer, I'm way too uncomfortably full to go to sleep. Which means I'm not going to get enough shut-eye before tomorrow morning's yoga.

Sad but true: Outside of family and work, my life revolves around eating, sleeping, and making time for exercise.