Friday, May 21, 2010

Egg + Avocado

I always keep a bunch of hardboiled eggs in the fridge, and we always have a ton of avocados on hand. I love both, and I love 'em together (usually as part of my breakfast, but there's no reason you can't eat this any other time of day as a snack or side).

  • 1 hardboiled egg, peeled & cubed
  • 1/4 medium Haas avocado, cubed
  • Salt & pepper to taste
Put the egg and avocado in a bowl, and season to taste with salt and pepper (or a squirt of Sriracha chili sauce). It's fast, easy, tasty, filling, and good for you (yes, even the egg yolk). Plus, the clean-up's a breeze.

Makes 1 serving.

145 cal. | 11g fat | 5g carbs | 7g protein