Monday, February 22, 2010

Post-Round 2 Recovery Week: P90X Core Synergistics

I've sorely missed Core Synergistics, and was glad to kick off my post-Round 2 recovery week with this DVD. It's moderately challenging without being crazy-intense, and gave me a chance to recover while still getting a full-body workout. Along with Chest & Back and Yoga X, this rounds out my list of three favorite P90X videos.