Holy hell.
During the last twenty minutes or so of Max Interval Plyo, I seriously felt like keeling over. My last few sets of exercises were ugly.
Also, I'm an idiot for scheduling this for the day immediately following a P90X Chest, Shoulders & Triceps session. With Squat Push-Ups, One-Legged V Push-Ups, Power Push-Ups, Level 3 Drills, Side Push-Ups and Balance Push-Ups all crammed into today's workout, I'm surprised my chest didn't implode. Looks like I'm going to have to tweak my P90X/Insanity hybrid schedule (again).