My workout this morning felt easy, which means I probably dogged it. I need to push myself with heavier weights and/or more reps, but I didn't do either today. Even the moves that used to freak me out (e.g., Airborne Plyo Push-Ups) didn't present much of a challenge. I've plateaued.
I don't mean to suggest that I'm too cool for school, though. One look at Jim Bathurst's Beast Skills website makes it painfully obvious that I'm just a puny wannabe. Check out Jim's tutorials, in which he demonstrates how to crank out ridiculously insane bodyweight exercises like Clapping Handstand Push-Ups and the Human Flag.
