Thursday, December 10, 2009

Round 2 / Day 25: Insanity Cardio Power & Resistance

Whenever Shaun T announces the start of a 30-second break, I've learned to not immediately take a swig of water. It takes me about ten seconds just to catch my breath; during this time, any attempt to swallow liquid results in me choking and spewing water and saliva all over the place. But by the time I can manage to take in (and hold down) a tiny sip, it's usually time to jump into the next exercise.

I wish there was enough time to drink during the middle of my sets, but I know I'd look ridiculous leaping around with this on my head: