Thursday, November 26, 2009

Round 2 / Day 11: Insanity Cardio Power & Resistance

Cardio Power & Resistance is one of my favorite Insanity workouts so far, but in honor of our national day of sloth and gluttony, I half-assed* today's workout, and plan to contribute fatty and sugary dishes to the family Thanksgiving potluck tonight.

*Given the tightness in my calves, I wouldn't have been capable of giving 100 percent this morning anyway. Or at least that's what I'm telling myself.