I was exhausted going into Kenpo X this morning, having spent half the night dealing with our haywire home alarm system. (It's fixed now, in case any of you Internet crazies are thinking about breaking and entering.) A handy tip: Punching the air with dumbbells isn't a fantastic idea when you've had less than four hours of sleep, because if you're anything like me, you'll end up bashing yourself repeatedly with the weights.
Still, at least I'm giving 100 percent. Every week, I find myself hoping that Wesley Idol's going to start taking the Kenpo X workout seriously, but every single week, he lets me down.
That's not a horse stance, Mr. Idol. That's just standing up.