Thursday, August 27, 2009

P90X Day 19: Legs & Back + Ab Ripper X

This morning, I started my workout dog-tired and with little motivation. I didn't get much sleep last night, and Legs & Back (one of my least favorite P90X routines) is particularly grueling. I was lagging. Still, that's no excuse for my low energy level and failure to "BRING IT" as King Douche likes to exclaim. Not surprisingly, I didn't see much improvement in my pull-up numbers this time around.

I wonder if I'm bonking from lack of carbs. I'm going to try to ingest more carby goodness and see what happens.

On the plus side: I'm really getting the hang of Ab Ripper X. If I could only straighten my legs more when performing Fifer Scissors and Pulse-Ups, I'd be a happy camper.