Showing posts with label
roll-ups
.
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Showing posts with label
roll-ups
.
Show all posts
Friday, October 14, 2011
Friday's Workout: I Didn't Fart 56 Times
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A rip-roarin' WOD to end the week. Strength Skill: Weighted Ring Dips (5-5-5-3-3) I didn't go super-heavy today, and ended ...
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