The opposite of mindless eating: [Research indicates that] indulging thoughts of eating a particular food may help us to eat less of the...

It helps to keep an eye -- literally -- on the size of your portions : Researchers in Berlin set up a study where participants would eat i...

Designers Rui Pereira and Hafsteinn Juliusson have created plates that remind diners of how to load up with nutritious foods . Too bad they ...