Showing posts with label
overhead walking lunges
.
Show all posts
Showing posts with label
overhead walking lunges
.
Show all posts
Tuesday, November 27, 2012
Whine, Whine, Whine
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So when the doc said it would take "six to eight" weeks for my wrist sprain to heal, I chalked that up to him being a pessimist. D...
Wednesday, October 24, 2012
Last Friday Feels Like a Million Years Ago
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Honestly? I can't remember how long it took me to finish last Friday's workout. Guess I should blog more frequently, huh? I do ...
Friday, January 6, 2012
Friday's Workout: Feeling Chipper?
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A long chipper today -- and I almost managed to complete it as RXed. But almost only counts in horseshoes and hand grenades, and not CrossF...
Monday, June 27, 2011
Monday's Workout: Kneepads Would've Been Nice
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A great one today. Strength Skill: Squat Cleans (3 sets of 3, 2 sets of 1) I'm digging squat cleans. A lot. I'm still getting us...
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