Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Thursday, December 22, 2011

Thursday's Workout: Family WOD

On this warm Mexican morning, "Death by Burpees" sounded like a good idea.

Here's how it works: Start a timer, and with a continuously running clock, perform one burpee at the start of the first minute, two burpees at the start of the second, three burpees at the start of the third minute, and so on. You're done when you can't finish your required number of burpees in a minute's time.

Once again, the kids decided to work out with us. Big-O went full-on beast mode...




...as did Lil-O.



M got through 10 solid rounds of burpees before tapping out.


I managed to eke out 15 rounds before collapsing.


The last time I did "Death by Burpees," I failed to complete fourteen rounds, so I was pretty happy about today's PR.

So happy, in fact, that I decided to indulge in some heavy-duty taco consumption.


Mmm...tacos...

Monday, December 19, 2011

Monday's Workout: Cabo San Lucas


We're in Cabo San Lucas for the week, and we're planning on eating like rabid wolves this week, so to kick things off right, the entire family decided to work out on the balcony this morning (minus the three-year-old, who was wandering around somewhere, munching on a scrambled egg and playing with his LEGOs). 

 M got cranking on her double-unders... 


...and air squats... 


...while Big-O got his mobility on. 


I wish I could squat as comfortably as he can. 

I decided to dash off a quick home-brewed WOD: 

50 double-unders, and then 5 rounds for time of: 

5 handstand push-ups... 


 (Whoops -- nip slip.) 

10 pistols... 


...and 15 sit-ups. 


As you can see, Big-O decided to go rip off his shirt and join in the fun.


Result: 9:13. I cooled down with another 50 double-unders.

And then we proceeded to eat, swim, and do a whole lotta nothin'. (We did eat some worms, though. M'll do all the food-related play-by-play over at Nom Nom Paleo.)


Don't you love it when people bore you to death with their vacation photos?

Monday, November 28, 2011

Priorities

I'm back. Thanks, everyone, for your kind notes, comments, and emails.

The past week has been surreal, but we're doing our best to keep things normal for our kids, and to settle back into a routine. Still, there are moments when I catch myself enjoying a giggle with the boys or exchanging jibes with M, and it suddenly hits me that my cousin isn't able to enjoy these simple pleasures anymore. I'm now keenly aware of how lucky I am to be able to hug my kids, and how I've taken it for granted that I'll always be able to do so.

Naturally, I've been reassessing my priorities. Don't worry -- I'll continue to obsessively blog bore you to death about health, fitness and nutrition. But I also recognize that there are more important things in this life. Hopefully, you do, too, and will forgive me for spending a little less time blogging and a little more time on other pursuits.

Anyway, I know you didn't visit this site for a dose of pathos. It'll take time for our family to grieve and find closure, but that'll happen behind the scenes. Going forward, I'll do my best to keep future posts focused on happier business. Stay tuned!

Thursday, November 24, 2011

My Cousin Anna

Note: This post is a little different. I'll return to the regularly scheduled programming soon.

My cousin Anna arrived in this world four months after I was born. We were the first of our paternal grandparents' eight grandchildren, and we naturally paired off according to age: me and Anna, Roger and Gary, Daphne and David (and once the rest of us were older, Hillary and Sara).

Anna, Roger, Me

We spent our afternoons in our parents' Chinese restaurant, where we made fortresses with cardboard boxes, played baseball in the parking lot, concocted our own signature (read: inedible) dishes in the kitchen, watched Tom & Jerry on the TV set in the back room, snuck out to the dining room to fill up on root beer from the soda fountain, and generally got in the way of the adults. We traveled in a pack -- roving around downtown in search of candy, baseball cards, ice cream, and -- in summertime -- fireworks from the temporarily-erected wooden shack down the street.

In the evenings, my grandmother would take us home, where we'd raise even more holy terror. Between snacks and bath time, we'd transform the couches into trampolines, coffee tables into crayon-streaked spaceships, and Gary into a doily-covered, lipstick-wearing girl. We skated around the driveway, threw shoes into the toilet, and filmed our own Weird Al Yankovic music videos.

On Tuesdays -- my aunt's night off -- my grandmother would get a reprieve. Anna's and Gary's mom would treat us to dinner at their house, where we'd play with Gary's truck collection and settle down in the front of the TV for new episodes of "Laverne & Shirley" and "Happy Days." 

We were a fearsomely tight little gang. And we were more like siblings than cousins.

Anna & Me, Dancing on Countertops

Being the same age, Anna and I were particularly close as children. As the oldest, we were the first to venture to preschool, which we hated. (Our parents would drive up to find us sitting on the schoolhouse porch, holding hands and bawling.) We learned to ride bikes together, and confided in each other about our first-grade crushes (I was going to marry my buddy Jennifer, and she was going to run off with the oh-so-dreamy A.J.). I got Superman Underoos and she got Wonder Woman ones. We were best friends. 

At the same time, Anna and I were incredibly competitive with one another, too -- in school, at piano, in commanding the hearts and minds of our younger cousins. For years, in our house, the phrase "Why can't you be more like Anna?" was as commonly heard as "Good morning." Anna and I weren't siblings, but the sibling rivalry was always there.

As we got older, Anna and I drifted apart. We went to different high schools, hung out with different people, developed different interests and views. After college and law school, I moved to San Francisco -- just 45 minutes away from the rest of my cousins, but enough distance between us to limit our interactions to family dinners and special occasions. Then came marriage, kids, and more work. Facebook became the primary means of staying in touch -- and I've always been terrible about updating my Facebook status.

Me, My Pop, & Anna

As adults with young families of our own, Anna and I didn't see each other often. And there were plenty of things we disagreed on -- everything from politics to Prius drivers (she had a less-than-favorable opinion of them, and I happen to be one). But through Anna's whole life, certain constants remained: She was fiercely intelligent, confident, talented, assertive, protective, and loyal. From afar, I admired her dedication to running (she was a marathoner), her success in business, and her passion for her family. Anna and her husband Josh have an incredibly charming and happy-go-lucky little boy, Ryan. He just turned three, and is one of the awesomest little dudes I know. Anna absolutely adored him.

On Tuesday, Anna was scheduled to deliver her second baby. She had regularly updated her Facebook status throughout her pregnancy, so we knew she'd been put on bed rest, and was eagerly anticipating the birth of Ryan's little brother. Her last update was a little after 4 p.m., when she wrote: "Ahhhh... Epidural..."

That night, Anna passed away unexpectedly from complications of childbirth. 

I still feel like I can't breathe.

Anna's beautiful baby boy is still in the NICU, but appears to be improving. When I saw him on Tuesday night, my heart broke. He looks so much like his mommy.

Sunday, February 27, 2011

Child's Play

When your kindergartner complains that he's bored, what he really means to say is that he wants to do a long chipper in the garage.



Can you tell I'm a proud dad?

[Link]

(Crossposted from The Five Tribe)

Saturday, January 8, 2011

No, Thanks. I Just Ate.

For my cousin's 18th birthday, her family hosted a Chinese dim sum lunch at their home. We love my cousin and wouldn't even think to skip her party, but neither of us is a fan of dim sum.  And ever since we switched to a Paleo diet, we've assiduously avoided it. It hasn't been easy, especially given my extended family's obsession with the stuff. Need proof? My mom's side of the family is from Lake Providence, Louisiana (yes, there are Asians in northeast Louisiana, thankyouverymuch), and they've made treks to Houston for dim sum.

But my dad's the biggest dim sum freak of them all. He rarely eats lunch at restaurants, but when he does, it's always -- always -- at a dim sum joint. He'll drive for a half-hour to Chinatown a few times a week to fill up on weirdly smooth-textured meat combinations stuffed into dumpling skins, rice noodles and puff pastry shells.

At a typical dim sum restaurant, these dishes arrive in little push-carts. Tell the server what you want, and s/he'll pluck a few bamboo steamers or lid-covered plates from the cart and set them on the Lazy Susan on your table. But on some dishes, the server'll add an extra little touch: He or she will take an oil can -- you heard me: an OIL CAN -- and pour an extra few glugs of soybean or canola oil on top of your food. Why? "It makes the food look better," my dad says. "It makes it shiny. But don't worry. Just drink some tea -- it'll dissolve the oil."

(Where was my dad when the Gulf of Mexico desperately needed his oil-dissolving know-how?)

Continue reading the rest of this post over at The Five Tribe...