Monday's Workout: Mr. Magoo

Loved this morning's workout for three reasons:

• My ankle continues to improve (I was able to run on it today -- kind of!);
• I got to work on squat cleans; and
• Today's metcon was bodyweight-focused -- my favorite!

But in part due to my exuberance, and in part due to the fact that in my rush to get out of the house, I forgot to put in my contact lenses, I screwed up the workout anyway.

More after the jump...

Walking: Not Exactly Straightforward

This makes me want to do walking lunges while blindfolded.



(Source: Boingboing)