FITBOMB
Showing posts with label elderly. Show all posts
Showing posts with label elderly. Show all posts
Saturday, March 5, 2011

Can Exercise Reverse Aging?

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The video clip above (which Angelo Coppola just posted on the  "Latest in Paleo" Facebook page ) reminded me of Dr. Jeffry Life...
Wednesday, December 1, 2010

The Perfect Holiday Gift for Wobbly Old People

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Last year, I wrote that Nintendo's  Wii Fit video game system won't do jack shit for most people's fitness . That remains true...
Tuesday, January 26, 2010

Senior Citizens: Exercise!

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I linked to a New York Times Magazine article last week about efforts to prolong optimum health through diet and exercise, as well as throu...
Monday, January 18, 2010

Fountain of Youth?

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Check out this  engrossing piece in the New York Times Magazine about efforts to "counter the corrosive effects of aging": Some ...
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