An exchange with my seven-year-old son this evening as we entered a Mexican restaurant: "Dad, can I have a churro?" "C...

[ Source ]

One of my five food rules : Only cheat when it's absolutely worth it. I rarely deviate from strict Paleo eating. (Example: In the past...

These are cakes. Evil. Evil. Evil. [ Source ]

Or, as I like to call it, "The Sugar Addict's  Turducken ." It's weird how metabolic derangement can be so photogenic. ...

It's a health hazard.