Am I right or am I right? Also? It can be controlled with an iPhone or iPad. I'm having a coffeegasm over here. [Source: Buz...

I was going to post about my workout today, but that would require that I actually work out. Instead, I've just been hanging out wit...

Yes, please. According to The Week , a U.S. Army lab is "infusing beef jerky with a coffee cup's worth of caffeine to give so...

We are all caffeine junkies. I love you, coffee . (But  only before noon .)

My recent guest post over at the CrossFit Elevate blog (a.k.a. the "Hustle Press") is about using social media and adult bever...

A picture's worth a thousand words, right? Well, these might be worth a bit more: After Tim showed us these photos at this morning...

I have a ton of photos from the NorCal Regionals to edit and upload to the Interwebs, but: I've been up since 3:50 a.m., The effects ...

I'm a Paleo stickler, and my food choices are fairly clean. My "cheats" are increasingly rare. But there'a always room for...

Two chains in the neighborhood I don't mind having around -- especially when I'm in the mood for a quick, cheap hit of caffeine and ...

I pry open my eyes and peer over at the clock. 4:05 a.m. Fifteen minutes 'til the alarm goes off. It's still pitch black. No sense...

One of my five food rules : Only cheat when it's absolutely worth it. I rarely deviate from strict Paleo eating. (Example: In the past...

The Primal Grind -- a sugar- and dairy-free espresso bar -- has set up shop inside the CrossFit Academy of Lions gym in Toronto . This a...

Okay: I've got some explaining to do. Below, I listed ( again ) the dietary tweaks I intend to implement, along with my reasons. I may ...

Over at the excellent CaveGirlEats blog, Liz posted a list of foods she knows she ain't supposed to eat under a Primal diet, but does ...

Over the past couple of years, Harvard professor David Edwards has invented two new tools for dieters: "Le Whif" -- a small cylin...

I'm not exactly a coffee fiend, but I do enjoy a cup or two a day. (You know how much I like cold-brewed coffee .) And although I ...

Two of us showed up for the 5 a.m. class this morning, expecting to pull out the racks for overhead squats. Our coach, however, had a propos...

Although I've tried curbing my caffeine intake, I can't stop guzzling cold-brewed coffee. It's different from just regular old h...

Ah, advertising. Don Draper would be proud. But one of the ads below is fake. (Yes, just one.) Post your guesses in the comments! ...