Poached eggs and a pile of bacon. And the best part? The kids turned down the waffles. [UPDATED: I should clarify that we were at a res...

I love these: More here .

For most of the past year, I've been practicing intermittent fasting . After finishing dinner each night, I'd abstain from eating un...

My breakfast was incredibly easy (even for me!) to throw together:  savory coconut pancakes (just three ingredients: egg, coconut flour and...

(Source: Cracked.com )

Because kids need greater incentive to ingest artificially-processed sugar bombs for breakfast.

In the news: More evidence in support of fasted training and minimizing carb intake . Belgian researchers worked with three groups of huma...

I recently received an email from a reader asking me what I eat before my morning workout. My answer: Nothing. As you may recall, I've...

Ever notice how weekend brunch places always load up your plate with cheap but filling grains? Even if all you're interested in eating i...

I haven't had breakfast -- any food before 11:30 a.m. -- for months. Since August, I've been playing around with intermittent fas...