Author and obesity researcher Zoe Harcombe: Fruits and vegetables are pretty much nutritionally useless. (And the fructose in fruit is worse than useless.)
I hadn't heard of Harcombe until she popped up on Jimmy Moore's podcast last month (I live in a cave, okay?), but she makes a lot of sense to me.
In fact, Harcombe's article puts me in the mood for a 100% meat salad.
Beats this, right?
(Source: Epic Meal Time)
Showing posts with label Zoe Harcombe. Show all posts
Showing posts with label Zoe Harcombe. Show all posts
Monday, January 24, 2011
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