Showing posts with label Zoe Harcombe. Show all posts
Showing posts with label Zoe Harcombe. Show all posts

Monday, January 24, 2011

Fruit? Veggies? Whatever.

Author and obesity researcher Zoe Harcombe: Fruits and vegetables are pretty much nutritionally useless. (And the fructose in fruit is worse than useless.)


I hadn't heard of Harcombe until she popped up on Jimmy Moore's podcast last month (I live in a cave, okay?), but she makes a lot of sense to me.

In fact, Harcombe's article puts me in the mood for a 100% meat salad.



Beats this, right?

(Source: Epic Meal Time)