FITBOMB
Showing posts with label T.S. WIley. Show all posts
Showing posts with label T.S. WIley. Show all posts
Friday, December 10, 2010

Friday's Workout

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I showed up to the 5 a.m. class still sore from Wednesday's upper-body-intensive WOD . (It doesn't help my recovery that I've g...
Sunday, October 24, 2010

Rest Day

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The guy in this photo clearly hasn't read " Lights Out " by T.S. Wiley. Or he's dead.
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