My hands are still bleeding, so I did the Insanity Pure Cardio workout this morning. I couldn't make a fist, though, so when Shaun T cal...

I kept telling myself: This video is only 37 minutes long. Unfortunately, it didn't seem to help make this workout go by any quicker.

Thankfully, this workout ended just as I was about to crumple into a sweaty, quivering heap. I'm probably just misremembering, but I cou...

Insanity Pure Cardio  was a great change of pace today. But I have to confess that I skipped the Level 2 Drills and Push-Up Jacks -- my arms...

The first few minutes of Interval Plus were deceptively easy. After a five-minute warm-up, Tony announces that we're going to do 15 diff...

Holy hell. Diving headlong into Cardio Abs immediately after the craziness of Pure Cardio isn't the easiest way to start the day. Afte...

Over the course of one holiday weekend, I downed about ten cookies ( this one's my favorite) and three slices of cake, not to mention p...

To get back into the swing of things after a week-long break from P90X and Insanity, I decided to repeat Day 28. "Jump down into a de...

What's up with the Pulse Tucks from high and low plank positions? I'm confused: Am I just supposed to be clenching and releasing my ...

I woke up late and feeling lazy. The kids spent the night at their grandparents' house, so I enjoyed the luxury of dawdling over my morn...

There's nothing like Pure Cardio to remind you that you're not as fit as you think. After having finished a round of P90X, I though...

It'd be an understatement to call Pure Cardio a killer workout. Pure Cardio begins with the same so-called "warm-up" as th...