I didn't know what to expect at the gym on Friday. Tim kept saying that I was going to "love" the workout, but I can no l...

This blog is quickly turning into a catalog of my injuries. For a couple of months now, my body's been in a perpetual state of disrepa...

As soon as I popped out of bed this morning, I tested my right groin and my left ankle. The groin felt pretty spiffy, all things considerin...