Other than going on a run* every other day while vacationing in Hawaii, I've been laying low to give my wrist the time it needs to...

After three days of lazily snorkeling, sitting by the pool, and stuffing my face, I was glad to get back into a CrossFit gym. Lahaina C...

How Big-O vacations: How Lil-O vacations: How M vacations: A blogger's work is never done.

After sitting for hours on a plane today, my body feels like a gnarled piece of wood, and my lower back is killing me. The solution? K-Sta...

A list of random things we learned during our week on Kauai: ONE: With a kitchen (and a sister-in-law who cooks for a living!), it’s easy...

M and I woke up late this morning. By the time we arrived at Kauai CrossFit  after a long drive down the Kuhio Highway, it was a couple of ...

It's been months since I first  learned about SPAM-flavored macadamia nuts , and yesterday, I finally stumbled upon 'em. Apparent...

We pack light. Between the four of us, we're bringing a grand total of two carry-on bags to Kauai -- a little one stuffed with clothes, ...

Holy crap. I need to hightail it back to Hawaii immediately. (Source: Junk Food Blog )