It feels like it's been forever since I last worked out. Sure, it was only a week and a half ago , and I've been engaged in a fai...

The 2012 CrossFit Games are exponentially bigger and slicker than last year's edition. To soak it all in, I brought the entire clan wit...

I've been laying low this week. It's not by choice. The house is still wrecked, which means we're well into the second m...

The boys and I drove down to the Santa Clara County Fairgrounds this morning for the third and final day of the CrossFit Games NorCal Region...