Showing posts with label
Craig Ballantyne
.
Show all posts
Showing posts with label
Craig Ballantyne
.
Show all posts
Thursday, March 11, 2010
Round 3 / Day 13: 2K3 Turbulence Training Workout B + RKC Get-Ups + P90X+ Abs / Core Plus
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Sorry about the lack of posts today -- swamped at work. (I know it's hard to believe, but I actually have a job. One that pays money, no...
Monday, March 8, 2010
Round 3 / Day 10: 2K3 Turbulence Training Workout A + RKC Man Maker + Insanity Cardio Abs
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For the sake of maximum variety, I've decided not to linger on any one particular version of Turbulence Training during Round 3; rather...
Wednesday, February 24, 2010
Post-Round 2 Recovery Week: Original Turbulence Training Workout A + Insanity Plyometric Cardio Circuit
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And now for something completely different. I know I'm only a few days into my post- Round 2 recovery week, but I got a little restle...
Friday, February 19, 2010
When Tony Met Craig
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Not too long ago, Craig Ballantyne (creator of Turbulence Training ) interviewed Tony Horton, and posted a link to the audio here . I qui...
What Happens Next?
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Now that I'm just about done with Round 2 , I'm starting to plan for Round 3, though I'm not yet sure what that's going to l...
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