Strength Skill: Single-Leg Deadlifts (3 sets of 3, and then 3 sets of 1, working up to a 1-rep max) These continue to confound me, especia...

For Memorial Day, I took a day off from watching any workout DVDs. Of course, I didn't get a break from actually working out, but I did ...

This morning, for the first time in a week, I really enjoyed working out. Part of it, I think, is that I wasn't sweating alone -- M was ...

Back to the workout that kicked off all this madness -- and while Chest & Back 's not quite as challenging as it once was, it still...

I can finally do pistols! (Sort of. I need to hold onto the toes of my upraised leg to keep my balance.)

Tony Horton is full of douchey mottos, dripping with chest-out machismo ("BRING IT!" and "X ME!" come to mind), but ther...

I bought the entire Volume 1 set of Tony Horton's One-on-One series, but I wonder if anyone who made a standalone purchase of the Killer...

Before piling everything in the car and making a beeline for Southern California, M and I dutifully got up at 5:30 this morning to exercise....

I still love Chest & Back and Ab Ripper X, but to be honest, they're starting to feel a bit too easy. I wrote the previous sentenc...

Is it just me, or are the Ab Ripper 200 moves more difficult than the Ab Ripper X ones? Perhaps it's because I'm used to cranking ou...

2K5 Workout A starts with two rounds of three warm-up moves: Prisoner Squats, Elevated Push-Ups, and Stability Ball Leg Curls. And for the m...

Perhaps it's because I'm not used to exercising so late in the day, or maybe it's because the fitness center at my hotel sucks b...

In just 60 minutes, the One-on-One 30-15 Upper Body Massacre workout video perfectly encapsulates the very best and worst of Tony Horton. ...

For the sake of maximum variety, I've decided not to linger on any one particular version of Turbulence Training during Round 3; rather...

Back to basics: Chest & Back with Tony, Scott, Bobby and Maren. I love this video; there's nothing like a bunch of pull-ups and pus...

Given all the crap I crammed into this morning's workout, I'm a little surprised that it took less than an hour. I started with Wo...

More test-driving today. On this morning's agenda: kettlebell training -- more specifically, Pavel Tsatsouline's "New RKC Prog...

I'm trying to slowly but surely increase the number of reps I do with weights strapped to my belt. Today: 35 pull-ups with a 20 pounds o...

Spit out your gum, Tim the Marine. You're gonna choke.

The kids spent the night at their grandparents, so I got up late (6 a.m.!) to exercise. And given that I didn't need to rush through my ...