Wednesday, July 3, 2013

I'm Baaack

Recess is over.

Deadlifts (5-5-3-3-3-3)

  • 240m farmer’s walk (45lb dumbbells)
  • 45 wall balls (20lb)
  • 240m farmer's walk (45lb dumbbells)
  • 45 burpees
Result: 13:10 as RXed

Sleep quality continues to be less than awesome, but with the book off to the publisher, let’s see if I can finally get myself back on track.