Recess is over.
Deadlifts (5-5-3-3-3-3)
Then:
- 240m farmer’s walk (45lb dumbbells)
- 45 wall balls (20lb)
- 240m farmer's walk (45lb dumbbells)
- 45 burpees
Sleep quality continues to be less than awesome, but with the book off to the publisher, let’s see if I can finally get myself back on track.
