Thursday, November 1, 2012

Survey Says...

...Grade 2 wrist sprain!

Or so says the doc. 

The bad news? The recovery time's approximately six to eight weeks -- during which I won't be able to put weight, strain, or pressure on a flexed wrist. (That means no explosive barbell movements, handstand push-ups, wall balls, etc.)

The plus side? Provided my wrist remains in a neutral position, I can continue exercising. 

I suppose this is a good time to work on my running.