"It's 'cause we're not awake enough to fight back," I told her.
- Strict Presses (3-3-1-1-1)
AMRAP in 15 minutes:
- 9 deadlifts (155lbs / 100lbs)
- 12 Games push-ups
- 15 box jumps (24" / 20")
At coffee after class with Trish and XFitMama, I griped about my strict presses and push-ups. "Do a 100 push-up challenge," Trish suggested. It was a great idea, and we all signed on. The rules are simple: Do one push-up on Day One, two push-ups on Day Two, three on Day Three, and so on. One more wrinkle: I'm going to try to do 'em all at once rather than spacing out the push-ups throughout the day. This shouldn't get hard until Day 50 or so, but I'm fine with starting at 1 for now. I need a few weeks to get my stress levels down anyway.